Alpha Monkey

1 to 1 Training

1-1 Training £34 per session block purchase 10 sessions

1 to 1 Training

Tell us what you want to achieve and through our bespoke programming process, we will be accountable for your success.

We will be there to provide the motivation, knowledge and guidance to achieve your goals. The more aspirational the better.

We will utilise a blend of elite military stratagems and advanced training techniques to accelerate the process of your development. 

You will be provided with a unique login for us to supply you with progress reports, diet plans, videos and more.


Start the discussion with our enquiry form below. We will contact you as soon as possible to arrange a ‘no obligation’ zoom call or face- to-face meeting to discuss your goals and ambitions.

Prices start at £34 per session

First 2 sessions free

We give you 2 free sessions to get to know our instructors and style before committing to the program.  It also gives our instructors time to learn about you and your individual hurdles that WE will need to overcome. 

By becoming a member of Alpha Monkey you are handing over the accountability of your fitness and weigh loss goals to us. We will closely monitor and tweak your program to surpass your goal and set new targets. 



"Great tailored workouts that are fun and engaging. Ben has a lot of experience to share and can work with anyone. Can thoroughly recommend."

James Mainwaring

"Felt amazing after a good workout...ben definitely knows his stuff and can help with many factors within your life not just fitness..what a top bloke....would recomend this to anyone that needs to put some fire back into their lives."

Clint Lee Edwards

"I asked Ben to toughen me up! He helped get me in some of the best shape of my life. His unique combination of experience, humour and motivational charisma will affect change in you. He will take you from where you are carefully, and help you get to a new level. Training with Ben is both a challenge, yet fun. You can laugh and cry in equal measure. you will know are alive. And defintely feel younger. Once you've recovered!"

Nigel Banks