Alpha Monkey

Rural & Urban Training

Get 1 Month Free

Locations : Rural & Urban Training

The obvious difference between us and the rest of the industry is we are not confined to the peramiters of a facility and its equipment. That said we are big believers in gym training and can provide you with detailed workouts to supplement the training we provide.

Boredom is the biggest killer of gains. We create really interesting workouts in fanatstic location all around WSM. 

Creating variety is the best way to keep you stimulated and ‘on your toes’. We revisit locations to assess your progression. 

Old industrial estates, street lit residential areas, beaches and out in the sticks, you will train in places you never knew exisited. You will never get bored whilst we maintain a level of specificity to make sure progression is constant. 

Get 1 month for free

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"Great tailored workouts that are fun and engaging. Ben has a lot of experience to share and can work with anyone. Can thoroughly recommend."

James Mainwaring

"Felt amazing after a good workout...ben definitely knows his stuff and can help with many factors within your life not just fitness..what a top bloke....would recomend this to anyone that needs to put some fire back into their lives."

Clint Lee Edwards

"I asked Ben to toughen me up! He helped get me in some of the best shape of my life. His unique combination of experience, humour and motivational charisma will affect change in you. He will take you from where you are carefully, and help you get to a new level. Training with Ben is both a challenge, yet fun. You can laugh and cry in equal measure. you will know are alive. And defintely feel younger. Once you've recovered!"

Nigel Banks